EP 174. Weight Loss Surgery Secrets: Inspiring Client Stories and the SDF Approach


I am dedicated to providing valuable insights and stories that can inspire and empower you on your health and wellness journey.

In my most recent podcast episode, I have something truly special to share with you. If you or someone you know has been considering weight loss surgery, this is an episode you won't want to miss.

Weight Loss Surgery Secrets: Inspiring Client Stories and the SDF Approach

In this episode, I sit down with three remarkable individuals, Cheryl, Veronica, and Jennifer, who have undergone weight loss surgery and embarked on their unique journeys towards a healthier, happier, LUXE life. They generously share their experiences, challenges, and triumphs.

Here's a glimpse of what you can expect:

  • Insight into the decision-making process behind weight loss surgery.

  • How professional coaching and the SDF process played a pivotal role in their success.

  • Candid discussions about the emotional rollercoaster post-surgery and strategies to cope with it.

  • Valuable tips on managing post-surgery weight gain and conquering emotional eating.

Remember, choosing weight loss surgery is not a quick fix, and emotional eating doesn't magically disappear because your stomach is smaller. Cheryl, Veronica, and Jennifer reveal where they are in their weight loss journey and how they continue to use the tools they've acquired to combat emotional eating.

These stories are shared with the hope of inspiring others who may be considering weight loss surgery. I believe that by hearing these personal accounts, you'll gain a deeper understanding of the journey and find the motivation to take positive steps toward your own forever weight goals.

Listen to the episode now: https://jenniferdent.com/podcast/174

I'm grateful to Cheryl, Veronica, and Jennifer for their courage and openness in sharing their stories, and we can't wait for you to hear their inspirational journeys.

If you find this episode valuable, be sure to subscribe to the podcast and share it with friends and family who can benefit from these insights.

Are you considering weight loss surgery? Do you have questions about how this process can support your weight loss goal with or without surgery? Once you've tuned in, I'd love to hear all your questions. Reply to this email and tell me what's on your mind.

Looking forward to hearing from you,

Jennifer


FEATURED ON THE SHOW 

  • Experience Food Freedom! It's a weekly email series that helps frustrated dieters lose weight for the last time without a whole lotta mind drama. Subscribe at jenniferdent.com/foodfreedom

  • To learn how you can lose weight for the last time inside my 3-month private coaching program, book a free strategy call with me at jenniferdent.com/private-coaching

  • Sign up to join the Stop. Dieting. Forever. weight loss program and lose weight for the last time at jenniferdent.com/sdf


MORE ABOUT JENNIFER —

Jennifer is a diet-industry disruptor. As a certified Health and Life Coach, host of a wildly popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight. You can find out more about Jennifer, her unique weight loss process, and her program at JenniferDent.com. Learn how to lose 10 pounds in 30 days and the rest within 6 months without dieting.

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Jennifer Dent Brown

Jennifer Dent Brown is a certified, transformative Life and Weight Loss Coach, host of a widely popular podcast, and Founder of the quickly growing brand, Stop. Dieting. Forever. ™

What began as a decades-long struggle with her own weight, has blossomed into a company with a mission to help as many women as possible get off the weight loss struggle bus and arrive at their forever weight.

Through her company, she offers women private coaching, group programs, general wellness education, but most importantly the support they need to disprove the belief that weight loss is a struggle.

Her passion to serve others has provided audiences with countless hours of content via her podcast and social media, where you can follow along her journey to help women learn to stop. dieting. forever. You can find out more about Jennifer at JenniferDent.com.

https://jenniferdent.com
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EP 175. The Best Weight Loss Solution for People Pleasers

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EP 173. When Eating Makes You Happy