Looking for a Fresh, Bold Voice on Weight Loss & Self-Sabotage?

If you're ready for a conversation that goes beyond diets and willpower, Jennifer Dent Brown is your expert. She brings bold insights, real talk, and transformative strategies to help women over 40 break free from self-sabotage and reinvent themselves—inside and out.

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Jennifer Dent Brown | Life & Weight Loss Coach | Speaker | Podcast Host

Jennifer Dent Brown helps women over 40 break free from self-sabotage and reinvent themselves into the healthy, confident women they crave to become—without another restrictive diet.

As the creator of Learn & Lose, she teaches women how to stop yo-yo dieting by transforming their identity from the inside out. Her unique approach blends mindset coaching, behavior science, and hormonal weight loss strategies to help her clients lose weight for the last time.

Through her coaching programs, global podcast (Stop. Dieting. Forever.), and high-impact speaking engagements, Jennifer has empowered thousands of women to break the cycle of self-sabotage and create lasting weight loss success.

A certified coach through The Life Coach School and the Institute for Integrative Nutrition, Jennifer has built a multiple six-figure coaching business and is a sought-after speaker on topics including:

• Self-Sabotage & Weight Loss: Why willpower won’t fix the real problem

• Wellness for Women Over 40: Managing hormones, metabolism, and mindset

• Breaking the Yo-Yo Diet Cycle: How identity-based weight loss creates permanent change

• Wellness in the Workplace: Helping high-achieving women prioritize their health

• The Black Woman’s Wellness Experience: Unique challenges and solutions

• Building a Six-Figure Coaching Business: The mindset shifts that make all the difference

Jennifer believes that living a LUXE Life starts with how you think, not what you weigh. Instead of waiting until you hit a goal weight to feel confident, stylish, and in control, she teaches women how to step into that version of themselves right now—and let the weight loss follow.