EP 169. Losing the Final 10 Pounds...Forever


Congratulations. You've lost weight and you have 10 pounds to go.  You're excited that you're so close to your goal, but does losing the last ten pounds feel like an incredibly hard accomplishment to achieve no matter what you do?

It's time to approach the final ten differently.

In this episode, I share three things you can do to lose the final ten pounds...FOREVER.

Plus, I share how you can become my next private client where we will put these three things into practice so you can lose weight for the last time. 

Listen to the latest episode here. And once you've tuned in, I'd love to hear your thoughts. What's been your biggest challenge when it comes to losing the final 10 pounds and keeping it off?

Looking forward to hearing from you,

Jennifer

Share this episode with your friends who want to lose weight!


FEATURED ON THE SHOW 

Experience Food Freedom!  It's a weekly email series that helps frustrated dieters lose weight for the last time without a whole lotta mind drama. Subscribe at jenniferdent.com/foodfreedom


MORE ABOUT JENNIFER —

Jennifer is a diet-industry disruptor. As a certified Health and Life Coach, host of a wildly popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight. You can find out more about Jennifer, her unique weight loss process, and her program at JenniferDent.com. Learn how to lose 10 pounds in 30 days and the rest within 6 months without dieting.

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Jennifer Dent Brown

Jennifer Dent Brown is a certified, transformative Life and Weight Loss Coach, host of a widely popular podcast, and Founder of the quickly growing brand, Stop. Dieting. Forever. ™

What began as a decades-long struggle with her own weight, has blossomed into a company with a mission to help as many women as possible get off the weight loss struggle bus and arrive at their forever weight.

Through her company, she offers women private coaching, group programs, general wellness education, but most importantly the support they need to disprove the belief that weight loss is a struggle.

Her passion to serve others has provided audiences with countless hours of content via her podcast and social media, where you can follow along her journey to help women learn to stop. dieting. forever. You can find out more about Jennifer at JenniferDent.com.

https://jenniferdent.com
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EP 170. Is Your Career Keeping You Overweight? An Interview with Priscilla Bulcha

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EP 168. Work Travel Doesn't Automatically Mean Weight Gain