In today's podcast, you get a peek into what it's like to be a private client who follows the Stop. Dieting. Forever. weight loss process.

You'll meet Traci, who is a busy Executive Director of the Spokane Teaching Health Center, mom of two boys, aunt, daughter, and wife. She could have all the excuses why she doesn't have time for weekly coaching, but you’ll hear how coaching is an essential part of her growth. She uses coaching to become a better leader at work, a wife, and a mom at home.

You're busy. Your life is already full with work, family, and social obligations.

And you still want to lose weight. How do you fit in the focus it takes to lose weight while juggling your already full life?

In this podcast, I cover:

• How my weight loss journey began when I was flying to a different city every week

• How I designed LEARN to LOSE to be busy-woman friendly

• How you can lose weight while being busy

Surprise! I have a BONUS episode for you this week because LEARN to LOSE is officially open for enrollment!

There are tens of thousands of different ways to lose 10 pounds in 30 days. Many of them you can find for free on the internet.

In this bonus EP, I explain why my process is superior and most effective for permanent weight loss.

I don't just say I'll help you lose weight for the last time for fun – it's the truth.

Are you confused because your weight doesn't reflect the amount of food you eat?

When I do consults with potential clients, I hear, “I don't even eat that much” a lot.

If you fall into this category, this week's podcast episode is for you.