For the Ambitious Woman With a Weight Problem Who Want More Wellness in Their Lives.

Introducing a holistic solution…

Luxe Private Coaching

Achieve Your Ambitious Forever Weight Goal and Keep It Off with Mindset, Stress Management + Nutrition

You want to achieve your Million Dollar Desire and get healthy and lose weight for the last time — without strict dieting.

With Stop. Dieting. Forever.™ Luxe Private Coaching, you will learn how to reduce your stress snacking so you can lose weight without following a traditional diet, and get rid of the mental space your excess weight is taking up so you lead better and make more money.

You’re smart.

You know exactly what to do - you're just incapable of doing it consistently.

Is This You?

You’re a corporate executive, whose dedication to your career is unwavering. Yet, managing day-to-day stress without relying on Starbucks and snacks wasn't part of your MBA curriculum. Tired of relying on willpower to maintain a “healthy” image at client dinners and you’re sick of worrying about what your team thinks about your body size.

You’re an experienced entrepreneur who has taken your baby business and nurtured it into a thriving enterprise. You’re ready to step away from wearing all the hats and depend more on your team so you can focus on prioritizing your health.

You’re a road warrior and your career has you traveling all over the globe. Staying consistent with your health and weight goals has been impossible and you don’t know what else to do. You’re tired of resorting to your stretchiest pants for the flight home to accommodate the too familiar bloated and puffy feeling.

I Hit My Highest Weight Working in Corporate America

From taking weight loss drugs and being too weak to work to eating packaged Jenny Craig soup at a client site, I tried everything to lose weight and keep it off and NOTHING WORKED.

 

Maybe you can relate…

You've tried every diet and workout program, pill, and powder on the market and nothing works long-term. Your family cringes when you decide to start another diet because the restrictions and deprivation make you a little cra cra.

You wake up every morning, look in the mirror, and wonder what happened to your body.

 

After learning how to lose weight without dieting, I took control of my life, changed the way I thought about food, and changed the way I lived.

  • I effortlessly dropped 25+ pounds

  • Now I sleep like a baby every night

  • I enjoy working out because it makes me feel good not because I’m punishing myself from last night’s dinner

  • I love that my energy levels are consistent all day long

  • I control my schedule rather than letting my schedule control me

The only reason you aren't experiencing this (and more) is because no one has taught you how.

I can show you how. As a private client, you will:

  • Gain the ability to empower yourself to follow through with your healthy decisions just as well as you empower your people

  • Balance your hormones naturally with food so you can rev up your body's natural fat-burning mechanism.

  • Manage your emotions so you’ll stop reaching for chips, sweets, and comfort foods to soothe your stress

  • Get back in touch with your body's natural appetite control so learning how to stop eating when you're full is no longer an issue.

  • Shift your current mindset so that you can learn to love your journey as you release 5, 10, 15 pounds, or more.

  • Create a rock-solid morning routine so that you can plan a productive, healthy day to decrease your stress levels and ultimately your stress snacking.

How? Private Coaching includes:

  • 6 months of support, accountability, and coaching so that you can create the life you want beginning with your weight. Why 6 months? This time period works very well when you are literally reprogramming your old way of thinking and creating new healthy habits. When obstacles show up (and they will), you'll have the support you need to manage them in your new way of thinking.

  • Weekly 45-minute coaching sessions so that you can clear up anything blocking your way to success that may cause you to fall "off track".

  • Private messaging via an app that you can access on your desktop or phone. This is how you can message me with

  • A 90-day daily planner because we work on our weight loss goals 90 days at a time. Every quarter, you will receive a brand new, fresh copy in the mail to keep you focused on your transformation.

  • A Smart Body Scale that connects to your phone and other health-tracking apps via Bluetooth.

Increase your confidence to lead by finally losing the weight you want.

“I’ve lost almost 40 pounds since working with Jennifer. Most importantly, I know I won’t gain it back. Through Jennifer’s coaching, I’ve learned how to self-coach, have my own back, and even love the dang scale!”

— Nicolé, Life + Mindset Coach

How private coaching with me is different.

While every woman deserves to live her life in this way, not every woman is truly ready to commit to making a change.

I know that seems like a strange thing to say, but it's 100% true. My work as a Health, Life + Weight Loss Coach isn't to teach you to eat more kale. There are tens of thousands of diet books that can show you how to make dietary changes.

Where women commonly fail when it comes to losing weight is their unconscious, negative mindset. This is why one-on-one coaching is so important. During coaching sessions, I get to look objectively at your mind and coach you through the process of unraveling and deprogramming your old, dieter's mindset.

Consider me part of your Executive Team.

Together, we'll develop a customized plan that takes your individual emotional, physical, and lifestyle into account. Your plan will fit the way you live -- and ultimately lead you to a permanent, positive change in your weight.

Your work life doesn’t have to determine your waistline. Are you ready to lose weight like the leader that you are?

Private Coaching is for you if...

  • You never want to go on a restrictive diet again.

  • You're willing to change some key habits in your current life.

  • You're ready to COMMIT like you've never committed before to thinking in a brand new way.

  • You're ready to achieve your forever weight...no matter what.

Private Coaching is NOT for you if...

  • You are scared, skeptical, or are otherwise ill-equipped to commit to getting results.

  • You routinely pass up opportunities because it's "not the right time."

  • You think you have all the answers and aren't open to coaching.

  • You're looking for a detailed fitness and meal plan.

Finally. Lose weight in a way 

If you're ready to get started, the first step is to apply for coaching. If you're looking to solve your weight problems once and for all, this is exactly what you need. 

 
 

Private Clients Who Lost More Than Just Weight

Real results from real women who followed the Stop. Dieting. Forever. process, and got off the weight loss struggle bus.

 

Julie

Author, Speaker, Coach, Mom of Four and Grandmother of Ten

Lost 38 pounds and gained the confidence to eat primarily a plant based protocol while traveling extensively for her career and with her family.

 

Heather

Life Coach with a 6-Figure Business, Mom of Three

Lost 17 pounds and learned to love her body enough to wear short shorts again. She healed her relationship with her thighs and ended generational body shaming by setting a body positive image for her teenage daughter.

 

Dr. Jade

University Professor, Mom of Two

Lost 41 pounds and broke her addiction to candy and stress snacking. Because of her work travel schedule, she also created a travel protocol where travel weight gain is a thing of the past.

 
 

Have Questions?

  • Anyone who is ready to lose weight for the last time! My past clients have included but aren’t limited to Coaches, SAHMs, Corporate Executives, Business Owners, Attorneys, Therapists + more.

  • Private Coaching is NOT for you if:

    • You are scared, skeptical, or are otherwise ill-equipped to commit to getting results.

    • You routinely pass up opportunities because it's "not the right time."

    • You think you have all the answers and aren't open to coaching.

    • You're looking for a detailed fitness and meal plan.

  • Yes, if it’s a good fit, I can and have coached men.

  • If you are unable to attend your weekly coaching session please let me know with 24 hours notice! We can reschedule at your convenience.

  • Yes! With private coaching you are getting one-on-one coaching with Jennifer weekly for 6 months.

  • Many health insurance policies cover health and wellness expenses. Check with your insurance provider to see if you are eligible.

  • Yes there is! Extended payment plans are available on the checkout page.

  • We accept all major credit cards and US bank transfers. Additional payment options include PayPal, Afterpay, Google Pay, Klarna, and Cash App.

  • No problem. During our first call, we’ll compare calendars and schedule your first 4 sessions together. If you need to reschedule, there is a link where you can change as necessary with minimum of 24-hour notice.

  • Yes, for an additional fee, I will meet with you on Saturdays or Sundays.

  • Professional Development benefits vary from company to company. For some clients, coaching falls within their professional development or executive coaching guidelines. Check your HR department if you are unsure.

Have more questions? Send them via email to clientcare@jenniferdent.com.

“I feel like I’m a different person. Not just because I lost the weight, but I’ve learned so much about myself — how to get through my own mind drama, how to get unstuck, how to just accept what I’m feeling, being able to deal with what’s going on in my life without food. I’ve learned so much from this process and I’m really grateful for it.”

— Nisha, Deputy Director, Mom of two

Your future is created by what you do today, not tomorrow.