Every path leads to the same place.
——————————- THE GROWN WOMAN WEIGHT LOSS STRATEGY ——————————-
Feeling like yourself again. Food noise is quiet. Energy is back. A body you understand and a weight loss strategy that finally fits the woman you are now — not the one you were at 25.
There is no right door. There is only the one that meets you where you are. Whether you are just starting to connect the dots, ready for a full private reinvention, or need to experience this in your body before you can commit to it on paper — there is a place for you here.
Choose the one that feels like a yes right now.
The First Ten
Connect the dots between your hormones, symptoms, metabolism, and weight.
FOR THE WOMAN WHO SAYS
“I just don’t feel like myself. Something is off and I can’t connect the dots.”
The First Ten is your diagnostic starting point.
In this private experience, we look at your symptoms, hormone and metabolic labs, lifestyle, stress, sleep, food noise, and weight loss history so you can finally understand what’s happening in your body and what it needs next.
This is not where we overhaul your entire life.
This is where we stop guessing and start connecting the dots.
You’ll leave with clarity, a personalized strategy, and a clear next step for your body.
This is not a generic program. It’s the most informed, supported starting point you have ever had.
What's included:
Comprehensive hormone and metabolic labs, ordered, reviewed, and explained with you
Symptom evaluation and metabolic assessment
A personalized 90-day Grown Woman Weight Loss Strategy built from your labs, symptoms, goals, schedule, and real life
Two private coaching sessions
30% discount on professional grade supplements
Clinical pathway support for HRT, GLP-1s, and peptides through a licensed partner, when clinically appropriate
$2,000 · HSA/FSA eligible where applicable
ForeverWell
Where understanding becomes implementation so you can lose weight and feel better in your body again.
FOR THE WOMAN WHO SAYS
“I'm ready for a real transformation. Not a program. I want to become the woman who knows how to take care of her body, lose the weight, and stop starting over.”
You’ve done the research.
You may already know your hormones are changing. You may know stress is affecting your body. You may even know what you should be doing.
But knowing what to do and actually living it are two different things.
ForeverWell is where we turn understanding into implementation.
This is private coaching for the woman who is ready to stop guessing, stop piecing things together, and stop trying to force her midlife body to respond to old strategies that no longer work.
Together, we build the habits, skills, routines, and identity that support weight loss in this season of life.
Not a template, or a cohort or someone else’s protocol.
Yours.
In 90 days, you’ll master the habits, skills, and strategies that allow you to lose weight consistently in midlife without constantly starting over.
You’ll know how to recover from stress without turning to food.
You’ll know how to fuel your body without overthinking every meal.
You’ll know how to support your hormones, metabolism, sleep, nervous system, and strength in a way that actually fits your life.
And most importantly, you’ll become the woman who no longer puts herself last.
What's included:
Private weekly coaching with Jennifer for 12 weeks
A personalized 90-day Grown Woman Weight Loss Strategy built from your labs, symptoms, goals, schedule, and real life
14-day nutrition audit to make sure you’re fueling your body, protecting muscle, and supporting fat loss
Stress recovery and nervous system coaching so food is no longer your only way to relax
Habit and identity coaching to help you stop starting over every Monday
Custom progress portal to track your transformation
Direct DM support between sessions
90-day SDF Daily Planner shipped to your door
Clinical pathway support for HRT, GLP-1s, peptides, and labs through Lyv Health, when clinically appropriate
$5,000 paid in full or $1,667/month · 3 months
HSA/FSA eligible
ONLY 2 SPOTS REMAINING
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JANUARY 2027
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ONLY 2 SPOTS REMAINING · JANUARY 2027 ·
Exhale: A Luxe Life Retreat
A reset for the woman ready to remember that her joy, rest, and health matter too.
DATES
Jan 30 - Feb 3, 2027
LOCATION
Tulum, Mexico
AVAILABILITY
2 spots left
FOR THE WOMAN WHO SAYS
“I’m ready to stop waiting for permission to rest, receive, and put myself first.”
Exhale is a luxury retreat experience for the woman who has spent years taking care of everyone else and is ready to remember that her rest matters too.
This is not about escaping your life.
It’s about experiencing the version of you who no longer believes she has to earn ease, joy, beauty, or care.
At Exhale, you step away from the noise of your everyday life and into a curated experience of rest, reflection, nourishment, movement, sisterhood, and expansion.
You’ll have space to breathe, hear yourself, disconnect from your laptop, practice being the woman who receives without guilt.
Because the next version of you doesn’t just know how to take care of herself, she actually does.
What's included:
4 nights at Tankah Arthouse, Tulum
Private chef meals, hormone-supportive
Airport transfers (TQO)
Guided breathwork and integration sessions
Curated cultural experiences
Pre-retreat welcome call and prep materials
Optional in-room wellness treatments
Curated gifts and retreat magazine
Airfare and travel insurance not included.
$750 deposit reserves your room
NOT SURE WHERE TO START
Most women know within the first conversation.
Book a free consultation and we will look at where you are, what you have already tried, and which path makes the most sense for your body and your life right now. If we are a good fit, I will tell you. If you are better served somewhere else, I will tell you that too.
Applications reviewed within 24 business hours.
Having trouble signing up? No worries—
Team Luxe is here to help. Send us an email at clientcare@jenniferdent.com, and we’ll take care of you.
