Stop Dieting. Start Becoming the Woman Who Keeps the Weight Off.
Your body changed after 40. Let’s lose the weight and get it back.
Here’s how we can work together.
ForeverWell Private 1:1 Coaching
Lose fat, fix hormones, eliminate food drama, and become the woman who keeps the weight off.
My fastest path to transformation for women over 40.
You’ll receive six months of private 1:1 coaching designed to help you lose fat, balance hormones, and build the identity required to maintain your results.
What’s included:
Weekly private health + life coaching sessions with me
Direct messaging support between sessions
Two comprehensive functional lab panels ordered and reviewed by our licensed telehealth partner
Custom hormone protocols (including HRT, peptides, and GLP-1s when appropriate) prescribed through our medical partner, based on your labs
Personalized integration and coaching from me to help you apply your results to real life, habits, and identity
Support to resolve sleep issues, hormone stalls, and emotional eating
Results: Every client breaks through a primary block, whether that’s sleep debt, stalled weight loss, or emotional eating. Together, we address root causes, rebuild consistency, and shift identity so weight loss becomes sustainable. Many clients see meaningful changes within the first 12 weeks, including improved sleep, reduced cravings, and early fat loss.
Length: 6 months
Investment: Starts at $7,500
Learn & Lose Group Program
Lose fat, build habits, eliminate food confusion, and become the woman who keeps it off.
My supported path to sustainable transformation.
Learn & Lose is for women who want sustainable weight loss through coaching, structure, and identity-based habit change, without medical protocols or private 1:1 care. Over six months, you’ll lose up to 30 pounds while learning how to eat, move, and think like the woman who keeps the weight off. This is where you build consistency, eliminate food confusion, and stop starting over, alongside a small group of women walking the same path.
You won’t just follow a plan. You’ll develop routines that fit real life, rebuild self-trust, and create momentum that lasts. You’ll know it’s working when you wake up feeling lighter in your body and stronger in your mind.
What you get
A step by step plan based on the amount of weight you want to lose
Weekly group coaching
One private coaching session each month
Simple tools to stay consistent
On-demand coaching videos you can watch anytime
A supportive small-group environment for accountability and momentum
Length: 6 months
Program Investment: $2,500
Not Sure Which Program is For You?
Book a free 60-minute consultation. We'll talk about your health history, symptoms, and goals, then determine whether private coaching, group, or something else is the best fit.
If we're a good fit, I'll share next steps. If not, I'll point you in the right direction.
I’m the Coach For You If:
✅ You're a woman over 40 dealing with weight gain, hormonal chaos, low energy, or brain fog
✅ You're done with quick fixes and ready for ROOT CAUSE solutions
✅ You're willing to invest in comprehensive testing and expert guidance
✅ You're ready to stop dieting forever
I’m NOT the Coach For You If:
❌ You're looking for another 30-day diet or quick fix
❌ You're not willing to do the mindset work alongside the medical protocols
❌ You're not ready to invest in premium, comprehensive care
You've Spent Years Taking Care of Everyone Else. Now It's Your Turn.
Whether you need a complete hormonal reset or want to finally understand why your body changed, I've got you.
You don't have to keep struggling. You don't have to keep starting over.
Let's fix what's actually broken and Stop. Dieting. Forever.
Having trouble signing up? No worries—Team Luxe is here to help. Send us an email at clientcare@jenniferdent.com, and we’ll take care of you.