Functional Wellness for Women Over 40
Your body changed after 40. Let’s get it back.
You're successful in every area of your life, except your health.
You've tried keto, Whole30, personal trainers, intermittent fasting. You've counted macros, hired nutritionists, done all the things. And nothing works like it used to.
Here's why: You're not dealing with a willpower problem. You're dealing with a biology problem.
When your hormones are dysregulated, your metabolism is sluggish, and your stress response is in overdrive, no diet will fix it.
I help women over 40 understand what's actually happening in their bodies—then fix it at the root.
Using comprehensive functional lab testing, hormone optimization, medical protocols (HRT, peptides, GLP-1s when appropriate), and mindset transformation, my clients lose 20-40+ pounds, balance their hormones, restore their energy, and stop dieting forever.
This is not another diet. This is the last program you'll ever need.
Here’s how we can work together.
Click below to learn more about each program and find the best fit for you.
Private 1:1 Functional Wellness & Weight Loss Program
This is for you if you want comprehensive, personalized support and the fastest results.
You get 12 months of expert 1:1 guidance broken into two phases: Learn & Lose (6 months to reset metabolism and establish lifestyle habits with weekly calls) and Live (6 months maintenance with bi-weekly calls).
What you get:
Private messaging support between calls
4 comprehensive functional lab panels
Custom hormone protocols: HRT, peptides, GLP-1s (tailored to your labs)
Weekly health & life coaching (Phase 1) + bi-weekly coaching (Phase 2)
Direct messaging support between sessions
Results: Every client breaks through on sleep debt, hormone stalls, or emotional eating with labs + protocols. Fix root causes fast, rewire identity, stop dieting forever—like my client who fixed sleep debt, ended emotional eating and lost weight in her first 12 weeks.
Length: 12 months
In your first 6 months, learn how to lose weight again with labs + hormone protocols (HRT, GLP-1s, peptides), rewire your identity to stop dieting forever, then maintain with 6 more months of support
Learn & Lose Group Program
The Supported Path
This group is for women who want a healthy life that lasts. You can lose up to 30 pounds in 6 months. You learn how to build habits that stick so you never have to start over again. You join a small group of women who get you and cheer you on. You add hope and strength. You take away food shame and confusion. You will know you have won when you wake up feeling lighter in your body and stronger in your mind.
What you get
A step by step plan based on the amount of weight you want to lose
Weekly group coaching
One private coaching call each month
Easy tools to stay consistent
Coaching videos you can watch anytime
Length: 6 months
Not Sure Which Program is For You?
Book a free 60-minute consultation. We'll talk about your health history, symptoms, and goals—then determine whether private coaching, group, or something else is the best fit.
If we're a good fit, I'll share next steps. If not, I'll point you in the right direction.
I’m the Coach For You If:
✅ You're a woman over 40 dealing with weight gain, hormonal chaos, low energy, or brain fog
✅ You're done with quick fixes and ready for ROOT CAUSE solutions
✅ You're willing to invest in comprehensive testing and expert guidance
✅ You're ready to stop dieting forever
I’m NOT the Coach For You If:
❌ You're looking for another 30-day diet or quick fix
❌ You're not willing to do the mindset work alongside the medical protocols
❌ You're not ready to invest in premium, comprehensive care
You've Spent Years Taking Care of Everyone Else. Now It's Your Turn.
Whether you need a complete hormonal reset or want to finally understand why your body changed, I've got you.
You don't have to keep struggling. You don't have to keep starting over.
Let's fix what's actually broken and Stop. Dieting. Forever.
Having trouble signing up? No worries—Team Luxe is here to help. Send us an email at clientcare@jenniferdent.com, and we’ll take care of you.