Live Weight Loss Masterclass
Lose the Weight Perimenopause Put On by Doing Less, and Feel Like Yourself Again
The real reason you can't lose weight in perimenopause, even when you're doing everything right
For accomplished women 40+ who can handle almost anything, except the weight perimenopause put on
Join me live
Sunday, November 8
4:00 PM ET / 1:00 PM PT
Put your first name and best email below to save your seat.
Does this sound like you?
"Do I need to eat even less than I am now?"
"Maybe I should just go back to that weight loss program that worked 10 years ago."
"Should I try a GLP-1 again or a higher dose even though I felt terrible?"
Listen girlfriend, this is what you don't realize. No one, and I mean NO ONE, is doing more than you.
The questions that actually matter
Do you know what your hormones and metabolism are doing right now?
What if doing less could help you lose even more?
In this free class, I'll help you find those answers.
In 60 minutes, you'll discover
Why your effort stopped working in this one area of your life
And why it has nothing to do with your capability or your ability to lose weight.
Why eating less and working out more won't get you back into your favorite clothes
And what to focus on instead.
How to connect the dots between your labs and your symptoms
So you can reset your metabolism and feel like yourself again.
How to decide if HRT, GLP-1s, or peptides are right for you without another 3 AM deep dive on Google
So you're deciding with your own data and your own body in mind.
The tool to free up 10 hours a week to lose weight, even with a full, demanding life
Show up live and you'll leave with it. It won't be in the replay.
This is the class for you if...
- You eat the protein, drink the shakes, strength train, hit your steps, and the scale hasn't budged.
- You weigh in every morning and log every meal on autopilot. Just because you have for years and nothing is changing.
- You've paid a personal trainer, a nutritionist, and a GLP-1 (out of pocket). You lost a little but gained it back plus some.
- You can get one good week of eating in, but then a weekend of Mom-ubering and drive-thru meals, and you're starting over (again) on Monday.
- Your doctor says your labs look normal, but your sweated out hair and waistband disagree.
- Your work from home outfit consists of stretchy pants while you angle the camera so it's just your face on video calls for work.
- You think the solution to lose weight is, "I just need to be more consistent."
Who you're learning from
Jennifer Dent Brown
Former consultant at Ernst & Young, Accenture, and Deloitte | Coaching since 2014 | 300+ podcast episodes recorded
Runs on guacamole. Celebrates with a French 75 cocktail.
West Philadelphia born and raised, and the woman behind Stop. Dieting. Forever.™
I rode the diet merry-go-round for decades. I finally lost 30 pounds and kept it off by changing my identity from chronic dieter to healthy AF.
Then perimenopause hit. I did the most for 18 months and nothing worked, until my labs showed why.
So I stopped treating my body like I was 32 and got specific. That became the Grown Woman Weight Loss Strategy. I've coached hundreds of women, and it's how I coach every client now.
What clients say
In their own words
"I feel so much better than I did 20 pounds ago."
Kristen Almost 20 pounds while working with Jennifer, with ZepBound as part of her plan"I think it was really the moving, the movement that really helped a lot."
Debbie Started at 68. 7.2 pounds in 17 weeks, no GLP-1 or HRT"This program has impacted my life profoundly. I went from 269 pounds to 198 pounds by learning the power of choice."
Mattie Private client. 269 to 198 pounds, no GLP-1Live Weight Loss Masterclass
Ready to lose the weight by doing less and feel like yourself again in your grown woman era?
Join me live on Sunday, November 8 at 4:00 PM ET.