EP 178. When Your Life Gets in the Way of Your Weight


I'm getting spicy in this week's episode!

If you're allowing your life to keep you from losing weight, then your homework is to listen to this episode ASAP.

Even though losing weight during this time of the year seems next to impossible, I'm going to give you a completely different perspective -- one you probably haven't considered before.

Before you listen, I want to make sure that you know my free training, How to Lose 10 Pounds in 30 Days Without Overhauling Your Lifestyle is coming up on Sunday, November 5th.

Have you registered? If not, go to jenniferdent.com/freetraining to sign up. 

Immediately after the training, the Stop. Dieting. Forever.™ weight loss program is opening with a 48-hour enrollment bonus: a one-on-one 30-minute Food Strategy Session with me. 

During this virtual session, I’m going to help you create a custom eating plan that will allow you to lose 10 pounds in 30 days without completely changing the way you live. This is NOT your typical “eat this and not that” meal plan. 

Your plan will be customized for you and it will include your favorite foods and it will set you up for weight loss success inside Stop. Dieting. Forever.™ This program is where you will finally lose weight for the last time – even during the busy holiday season.

Enjoy this interview and I'll see you soon!

Jennifer


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MORE ABOUT JENNIFER —

Jennifer is a diet-culture disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Sign up for Food Freedom -- her free, weekly newsletter for frustrated dieters jenniferdent.com/foodfreedom.

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Jennifer Dent Brown

Jennifer Dent Brown is a certified, transformative Life and Weight Loss Coach, host of a widely popular podcast, and Founder of the quickly growing brand, Stop. Dieting. Forever. ™

What began as a decades-long struggle with her own weight, has blossomed into a company with a mission to help as many women as possible get off the weight loss struggle bus and arrive at their forever weight.

Through her company, she offers women private coaching, group programs, general wellness education, but most importantly the support they need to disprove the belief that weight loss is a struggle.

Her passion to serve others has provided audiences with countless hours of content via her podcast and social media, where you can follow along her journey to help women learn to stop. dieting. forever. You can find out more about Jennifer at JenniferDent.com.

https://jenniferdent.com
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EP. 179 Losing 30 Pounds and Transforming Trauma to Triumph: An Interview with P. Valerie Dauphin

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EP 177. Losing Weight With a Busy Lifestyle