EP 43. Starting Again When You’ve Failed So Many Times
Tired of trying and failing to lose weight? Have you lost count of how many times you set out to lose weight but always seem to end up back at the starting line?
I totally understand how you are feeling. The thought of starting over when you’ve failed before is hard. Don't worry, though--failure doesn't mean the end, it's just an opportunity to try again in a different way. So if what you're doing isn't giving you the results you want. Figure out why and keep it moving. Today I want to share with you 3 ways you can do that. Listen in to learn how.
On today's episode, you'll learn:
how to look at failure as a beginning vs. the end
how to look at failure as a learning experience instead of rejection
how to dust yourself off and get back to working on your weight loss goal within 24 hours of feeling like a failure
FEATURED ON THE SHOW —
Ready to Stop. Dieting. Forever.™? It's as simple as LEARN, LOSE, LIVE. Phase 1, LEARN the weight loss process. Phase 2, implement what you've learned to LOSE your weight by focusing on your goal 90-days at a time. Rinse and repeat the 90-day cycle until you reach your goal and then I teach you how to LIVE at your forever weight. Begin today. Go to jenniferdent.com
MORE ABOUT JENNIFER —
Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss.