EP 265. Serena Williams on GLP-1: The Real Conversation About Weight Loss No One’s Having
Everyone’s talking about Serena Williams and GLP-1s. The headlines are everywhere, the comments are heated, and social media can’t stop buzzing.
But here’s the thing: almost everybody is missing the real conversation.
In this episode of Stop. Dieting. Forever., I share my take on Serena, GLP-1s, and the bigger questions no one else is asking about weight loss.
If you’ve ever wondered why weight loss feels harder than it should—or why so many of us feel like we can’t do it without outside help—you’re going to want to listen.
What You’ll Learn in This Episode:
Why the conversation about GLP-1s is missing the point
The bigger question we should be asking about weight loss
What most people get wrong about consistency and results
The surprising factor that keeps your body holding onto weight
Why weight loss is less about the “tool” and more about the “skill”
LISTEN
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MORE ABOUT JENNIFER —
Jennifer Dent Brown is a Life and Weight Loss Coach, podcast host, and founder of Stop. Dieting. Forever.™—a movement that’s redefining what it means to lose weight in your grown woman era (the 40+ squad).
After years of yo-yo dieting, Jennifer finally broke the cycle by doing the one thing no diet ever asked her to do: reinvent herself. Now, she helps high-achieving women do the same—without giving up wine nights, carbs, or their sanity.
Her signature identity-based frameworks (SHIFT + REINVENT) are designed to help women over 40 lose weight in a sustainable, soul-aligned way. Through private coaching, group programs, and her chart-topping podcast, Jennifer empowers women to step into their next-level selves with confidence, clarity, and consistency.
Her message is clear:
You don’t need another diet. You need a new identity.
Follow her journey—and join the revolution—at JenniferDent.com.
