EP 194. How Weight Loss Can Be Easier For Entrepreneurs

Written By Jennifer Dent Brown

In this episode of Stop. Dieting. Forever., Jennifer Dent Brown delves into the intriguing parallels between the skills and traits of successful entrepreneurs and the journey of weight loss. Discover how goal setting, planning, resilience, and a love for learning can be applied to help you lose weight and keep it off.

Jennifer emphasizes the importance of belief and mindset shifts, along with the role of private coaching for entrepreneurs prioritizing health while building their businesses.

Key Topics Covered:

  • Entrepreneurial skills and weight loss strategies

  • Transferring entrepreneurial skills to weight loss journeys

  • The significance of belief and mindset in achieving weight loss goals

  • Leveraging private coaching for entrepreneurs seeking health and business success

Episode Highlights:

  • Introduction to the fascinating connection between entrepreneurship and weight loss.

  • Exploration of key entrepreneurial qualities applicable to successful weight loss journeys.

  • Practical strategies for integrating goal setting, planning, and resilience into weight loss efforts.

  • Insights into belief-building techniques and mindset shifts crucial for sustainable weight loss.

  • Introduction of private coaching as a valuable resource for entrepreneurs balancing health and business priorities.

03:04 Skills and traits of successful entrepreneurs

09:03 Transferring entrepreneurial skills to weight loss

12:18 Applying goal setting and planning to weight loss

16:21 Resilience and overcoming challenges

19:28 Belief and mindset in weight loss

22:01 Private coaching for entrepreneurs

FEATURED ON THE SHOW —

  • Experience Food Freedom!  It's a weekly email series that helps frustrated dieters lose weight for the last time without a whole lotta mind drama. Subscribe at jenniferdent.com/foodfreedom

  • To learn how you can lose more than just weight with my 3-month private coaching program, book a free strategy call with me at jenniferdent.com/private-coaching

  • Sign up to join the Stop. Dieting. Forever. weight loss program and lose weight for the last time at jenniferdent.com/sdf 

    FOLLOW ME —

Facebook - Jennifer Dent Brown Coaching

Instagram @jenniferdentbrown

YouTube Stop. Dieting. Forever.™ with Jennifer Dent Brown

LinkedIn - Jennifer Dent Brown

MORE ABOUT JENNIFER —

Jennifer is a diet-industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Experience her free, weekly newsletter, Food Freedom at jenniferdent.com/foodfreedom

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Jennifer Dent Brown

Jennifer Dent Brown is a certified, transformative Life and Weight Loss Coach, host of a widely popular podcast, and Founder of the quickly growing brand, Stop. Dieting. Forever. ™

What began as a decades-long struggle with her own weight, has blossomed into a company with a mission to help as many women as possible get off the weight loss struggle bus and arrive at their forever weight.

Through her company, she offers women private coaching, group programs, general wellness education, but most importantly the support they need to disprove the belief that weight loss is a struggle.

Her passion to serve others has provided audiences with countless hours of content via her podcast and social media, where you can follow along her journey to help women learn to stop. dieting. forever. You can find out more about Jennifer at JenniferDent.com.

https://jenniferdent.com
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EP 193. What Weight Loss and Chanel Bags Have In Common