⚡ZAP ⚡BAM ⚡POW your way to your goal

I remember looking in the mirror and being completely dissatisfied with what I saw.

I remember looking at my reflection and picking apart all the things that I didn't like.

I remember silently focusing on everything that was wrong day after day after day.

Every time I “dissed myself” I was slowly chipping away at my confidence.

Every time I berated myself, I was sacrificing my self-esteem.

Then, later on, I would try to cover up my insecurity in front of others with my people-pleasing personality.

I'm telling you this because I know the struggle and you may know exactly what I'm talking about.

Getting dressed, every morning, caused a mental battle in my mind.

😭Nothing was right.

😭Nothing looked good.

…until I got tired of feeling miserable and I learned to tap into my superpower.

Yes. I said, SUPERPOWER.

You have the same superpower inside of you.

It's called the power to make a decision.

I DECIDED I WAS NO LONGER GOING TO BE A VICTIM OF MY OWN THINKING

⚡You can decide to feel good now. #zap

⚡You can decide to love and accept yourself, no matter what the scale says. #bam

⚡You can decide today is the day when you stop looking for a quick-fix diet to lose weight. #boom

⚡You can decide to take responsibility for your weight and quit blaming everyone and everything. #zang

⚡You can decide you're ready to create your healthiest body and mind. #pow

TODAY

Decide you are no longer available for self-doubt and self-loathing.

It's that easy.

I decided.

So can you.

Tap into your #superpower today, friend.

Live LUXE,

Jennifer Dent Brown

Jennifer Dent Brown is a certified, transformative Life and Weight Loss Coach, host of a widely popular podcast, and Founder of the quickly growing brand, Stop. Dieting. Forever. ™

What began as a decades-long struggle with her own weight, has blossomed into a company with a mission to help as many women as possible get off the weight loss struggle bus and arrive at their forever weight.

Through her company, she offers women private coaching, group programs, general wellness education, but most importantly the support they need to disprove the belief that weight loss is a struggle.

Her passion to serve others has provided audiences with countless hours of content via her podcast and social media, where you can follow along her journey to help women learn to stop. dieting. forever. You can find out more about Jennifer at JenniferDent.com.

https://jenniferdent.com
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