EP 62. Avoid Growing Your Waistline While Growing Your Business — an Interview with Corinne Crabtree


If you're building a business and you're using food to deal with the emotions that go along with building a business, you want to make sure you listen to this episode more than once and take some notes. Even if you're not an entrepreneur, I know you are going to learn so much from our conversation that you can apply to improve your life.


Today I am joined by Corinne Crabtree. Corinne is a top-ranked health podcaster, Master Weightloss and Life Coach, motivational speaker, and all-around badass. She’s an expert in the field of weight loss where she teaches her unique No BS Weightloss Program that helps women lose weight the way they want to live their lives. She is known for telling it like it is, showing up looking sassy, or showing up with morning hair getting sassy. She lets nothing stop her from helping her women figure out their shit so they can live the healthy life of their dreams. She’s a proud Mommy Tiger to Logan, wife to Chris, devoted cat lady, and holds it all down in Nashville, TN.

Listen to how Corinne talks about her ability to lose weight as the foundation of her ability to build her business. Our goal was to help you feel empowered and reassure you that you CAN do it. We've both done it, lost weight. And in the process, we have evolved into stronger human beings (not just physically stronger), but emotionally stronger and that has allowed us to show up more intentionally to build the life of our dreams.

On today's episode, you'll learn:

  • how you can be successful with weight loss and building a business at the same time

FEATURED ON THE SHOW —

Ready to Stop. Dieting. Forever.™? It's as simple as LEARN, LOSE, LIVE. Phase 1, LEARN the weight loss process. Phase 2, implement what you've learned to LOSE your weight by focusing on your goal 90-days at a time. Rinse and repeat the 90-day cycle until you reach your goal and then I teach you how to LIVE at your forever weight. Begin today. Go to jenniferdent.com


MORE ABOUT JENNIFER —

Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss.

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Jennifer Dent Brown

Jennifer Dent Brown is a certified, transformative Life and Weight Loss Coach, host of a widely popular podcast, and Founder of the quickly growing brand, Stop. Dieting. Forever. ™

What began as a decades-long struggle with her own weight, has blossomed into a company with a mission to help as many women as possible get off the weight loss struggle bus and arrive at their forever weight.

Through her company, she offers women private coaching, group programs, general wellness education, but most importantly the support they need to disprove the belief that weight loss is a struggle.

Her passion to serve others has provided audiences with countless hours of content via her podcast and social media, where you can follow along her journey to help women learn to stop. dieting. forever. You can find out more about Jennifer at JenniferDent.com.

https://jenniferdent.com
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EP 63. 7 Ways to Lose Weight on Vacation

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EP 61. Create Your Own Weight Loss Rules