{BONUS} How to Lose Weight Without a Diet in 2021


Happy New Year Luxe Lifers! Welcome to 2021. It’s no secret that 2020 has been a doozy, so what better way to say goodbye to the old year and kick off the new year, than by committing to a better YOU? If you are ready to rid yourself of the pandemic pounds, I invite you to join me for the perfect opportunity to RESET your body and your mind to lose weight -- permanently in 2021.


I'm going to walk you through the 4 steps of the Stop. Dieting. Forever.™ process and show you how to create your own weight loss protocol that will work for you. We will also talk about intermittent fasting, how to manage cravings, and stop overeating.

FEATURED ON THE SHOW —

Ready to Stop. Dieting. Forever.™? It's as simple as LEARN, LOSE, LIVE. Phase 1, LEARN the weight loss process. Phase 2, implement what you've learned to LOSE your weight by focusing on your goal 90-days at a time. Rinse and repeat the 90-day cycle until you reach your goal and then I teach you how to LIVE at your forever weight. Begin today. Go to jenniferdent.com


MORE ABOUT JENNIFER —

Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss.

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Jennifer Dent Brown

Jennifer Dent Brown is a certified, transformative Life and Weight Loss Coach, host of a widely popular podcast, and Founder of the quickly growing brand, Stop. Dieting. Forever. ™

What began as a decades-long struggle with her own weight, has blossomed into a company with a mission to help as many women as possible get off the weight loss struggle bus and arrive at their forever weight.

Through her company, she offers women private coaching, group programs, general wellness education, but most importantly the support they need to disprove the belief that weight loss is a struggle.

Her passion to serve others has provided audiences with countless hours of content via her podcast and social media, where you can follow along her journey to help women learn to stop. dieting. forever. You can find out more about Jennifer at JenniferDent.com.

https://jenniferdent.com
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EP 33. Losing 30 Pounds Without Dieting - Julie’s Story

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EP 32. My Top 5 Favorite Things to Enhance Your Weight Loss Journey