EP 211. How I Overcame the Most Challenging Six Months of My Life
In this episode, I'm thrilled to introduce you to our "Stay on Track for Summer 30-Day Challenge" and the powerful concept of "bless and release."
We're diving into how you can move into the second half of the year with a positive mindset so maintaining your health and weight loss goals throughout the summer can be easy.
Get ready to embrace a fresh start and make this summer your healthiest yet!
WHAT YOU WILL DISCOVER:
how to acknowledge your past efforts, let go of setbacks and create space for new energy to get healthy with Bless and Release
how I blessed and released after a challenging 6 months
all the details of the Stay on Track for Summer 30 Day Challenge beginning July 1st
how you can be a completely different person in 30 days after participating in the challenge
LUXE INSPIRATION:
Every setback is a setup for a comeback. Bless it, release it, and move forward with confidence.
Staying on track with your health and weight loss goals is not about perfection, it's about progress and enjoying the journey.
By blessing and releasing our past, we create space for a more successful and simple weight loss process.
Are you ready to stop dieting and change your relationship with food so you can lose the weight you want without the mind drama? Click here to learn how to work with me as your Health and Life Coach.
FEATURED ON THE SHOW / RESOURCES —
Learn more about Luxe Private Coaching
Learn more about Stop. Dieting. Forever. Group Weight Loss Program where you will change your relationship with food in 30 days so you can lose the weight that you want without a diet or the drama
God Works Through Faith by Dr. Robert A. Russell
FOLLOW ME —
Facebook - Jennifer Dent Brown Coaching
Instagram @jenniferdentbrown
YouTube Stop. Dieting. Forever.™ with Jennifer Dent Brown
LinkedIn - Jennifer Dent Brown
MORE ABOUT JENNIFER —
Jennifer is a diet-industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Join her f.r.e.e. email club, Forever Well, for tips on how to Stop. Dieting. Forever. and improve your wellness at jenniferdent.com/emailclub