EP 208. Achieve Your 30-Day Health Goal: The 3-Step Process to Summer Success
Real Talk: Why simply wanting to finish a challenge isn't enough and how you can change that.
I'm super excited to share a powerful three-step process that will help you crush your 30-day health goals.
Whether you're part of our Stop Dieting Start Stepping 30-day challenge or tackling another goal, these steps are your secret sauce to success. So, grab your notebook and get ready to transform your approach to goal-setting!
WHAT YOU WILL DISCOVER:
The importance of deciding ahead of time to be successful.
Understanding and applying the Law of Assumption.
Creating a vision to stay motivated and avoid aimlessness.
Plus, discover the secrets of emotional alignment and mental resilience to help you stay on track and overcome doubts.
Are you ready to take the next step to living your Luxe Life at your forever weight? Click here to learn how to Stop. Dieting. Forever.
FEATURED ON THE SHOW / RESOURCES —
Get a curated weight loss plan when you book a 20 Minute "Help Me Stop. Dieting. Forever.!" session
BONUS: Join Me in Walking 8,000 Steps Every Day in June
FOLLOW ME —
Facebook - Jennifer Dent Brown Coaching
Instagram @jenniferdentbrown
YouTube Stop. Dieting. Forever.™ with Jennifer Dent Brown
LinkedIn - Jennifer Dent Brown
MORE ABOUT JENNIFER —
Jennifer is a diet-industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Join her f.r.e.e. email club, Forever Well, for tips on how to Stop. Dieting. Forever. and improve your wellness at jenniferdent.com/emailclub