Jennifer Dent Brown | Stop Dieting Forever

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EP 192. Get Off The Weight Loss Struggle Bus For Good


In today's exploration, we'll break down the concept of the struggle bus and its impact on our weight loss journey.

Drawing from personal experience, we'll confront internalized stories that perpetuate self-criticism. Tune in to discover the power to create a new narrative about your weight loss journey—one that dismantles the struggle bus story and paves the way for success.

Together let’s step off that bus into a new chapter of empowered living.

Live Luxe and I'll see you in the next episode,

Jennifer

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MORE ABOUT JENNIFER —

Jennifer is a diet-industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight for the last time. Experience her free, weekly newsletter, Food Freedom at jenniferdent.com/foodfreedom

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