EP. 100 Your Possibility Prescription
Welcome to episode 100! This is an episode of celebrations. Not only are we celebrating our 100th podcast episode, but we are also celebrating over 61K downloads, receiving the 100K award from The Life Coach School, and onboarding a new group of amazing women into the Bootcamp. Whoo-hoo!
Thank you all for listening to the podcast and sharing it with your peeps. This is as much your celebration as it is mine, so thank you Luxe Lifer.
And so after noodling on this milestone for a while, I decided to share the one thing I wish someone had told me when I was struggling to lose weight.
If you can relate to the feelings of frustration caused by your weight this episode is my gift to you. Press play to learn all about the solution that I am calling the possibility prescription.
In this episode, you'll learn:
what I would have wanted someone to tell me when I was struggling to lose weight
FEATURED ON THE SHOW —
Ready to Stop. Dieting. Forever.™? It's as simple as LEARN, LOSE, LIVE. Phase 1, LEARN the weight loss process. Phase 2, implement what you've learned to LOSE your weight by focusing on your goal 90-days at a time. Rinse and repeat the 90-day cycle until you reach your goal and then I teach you how to LIVE at your forever weight. Begin today. Go to jenniferdent.com
MORE ABOUT JENNIFER —
Jennifer Dent Brown is a Life + Weight Loss Coach who helps women learn to stop dieting and start living through her company, LUXE Life Coaching. Living a LUXE Life has nothing to do with money and everything to do with a state of mind. Feeling hopeless and unable to control your weight will never get you to your goal. Learning to live with the mindset of a woman who is already at her goal weight is the key to lasting, permanent weight loss.