"I don't wanna restrict myself on Thanksgiving just to reach my goal!"

Someone recently said this to me and she sounded so sad.

If you agree with her and you feel sad, it's only because you believe...

DIETS = RESTRICTION = WEIGHT LOSS

Sure, that's one way to lose weight...

...but why would you do that if you don't have to?

I plan on enjoying my Thanksgiving/Birthday dinner with all the trimmings.

No restriction will be happening on my plate.

I want you to enjoy Thanksgiving too.

I want you to be able to enjoy your dinner without feeling FOMO

If you think you need to restrict your food for the rest of the year to lose weight by January...

I'm here to tell you...it's NOT TRUE.

You just haven't LEARNED how to lose weight in a way that doesn't feel like a diet...

and in a way that allows you to ENJOY your Thanksgiving dinner.

My mission in the world is to teach you how to lose weight AND have an amazing holiday dinner.

Let's start here...

LESSON #1

Replace your Sneaky, Self-Sabotaging Thought (SSST) now.

✅ Think This: "I'm WILLING to believe it's POSSIBLE I can eat my faves on Thanksgiving and still lose weight this month."

❌ Not That: "I don't wanna restrict myself on Thanksgiving just to reach my goal!"

When you open yourself up to POSSIBILITY, you're more open to creating an eating strategy that feels good, instead of...

the ALL or NOTHING mentality.

Listen, you want a DIFFERENT result with your health...

...then it's time to do the holiday season differently, my friend.

Yes. You. Can.

$250 is all you need to get started (you'll spend that in a blink of an eye on Black Friday) when you become a member of Stop. Dieting. Forever.

With so much love,