Holiday dinner, social eating Jennifer Dent Brown Holiday dinner, social eating Jennifer Dent Brown

“I don’t want to restrict myself on Thanksgiving just to reach my goal.”

If you think you need to restrict your food for the rest of the year to lose weight by January...

I'm here to tell you...it's NOT TRUE.

You just haven't LEARNED how to lose weight in a way that doesn't feel like a diet...

and in a way that allows you to ENJOY your Thanksgiving dinner.

My mission in the world is to teach you how to lose weight AND have an amazing holiday dinner.

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