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⚡ZAP ⚡BAM ⚡POW your way to your goal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/6595508e-e916-4d04-818a-f1abffc77414/unnamed+%289%29.png Blog - ⚡ZAP ⚡BAM ⚡POW your way to your goal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/blog/cravings-driving-you-crazy monthly 0.5 2022-09-24 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/72963514-1cfb-4cae-bbbc-c13a6c65ed6b/unnamed+%289%29.png Blog - Cravings Driving You Crazy? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/blog/blog-lose-weight-vs-create-a-lifestyle monthly 0.5 2022-11-15 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/1e31172a-75b3-46b3-9268-429d027dec4c/_Email+banner_black+white+bathing+suit+%281%29.png Blog - Diet to Lose Weight vs. Creating a Lifestyle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/blog/eat-whatever-you-want monthly 0.5 2022-11-15 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f2aa7978-6334-45cf-8ee4-64609d7f809c/unnamed+%2810%29.png Blog - Eating Whatever You Want - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/e4ad0b7d-ec03-45c7-bba5-1f283156eba5/unnamed+%289%29.png Blog - Eating Whatever You Want - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/blog/category/COVID monthly 0.5 https://jenniferdent.com/blog/category/nutrition monthly 0.5 https://jenniferdent.com/blog/category/social+eating monthly 0.5 https://jenniferdent.com/blog/category/Holiday+dinner monthly 0.5 https://jenniferdent.com/blog/tag/Sleep+Quality+Improvement monthly 0.5 https://jenniferdent.com/blog/tag/habits monthly 0.5 https://jenniferdent.com/blog/tag/Women%27s+Health monthly 0.5 https://jenniferdent.com/blog/tag/health+and+wellness+products monthly 0.5 https://jenniferdent.com/blog/tag/body+love monthly 0.5 https://jenniferdent.com/blog/tag/fast+food monthly 0.5 https://jenniferdent.com/blog/tag/skincare monthly 0.5 https://jenniferdent.com/blog/tag/weekend monthly 0.5 https://jenniferdent.com/blog/tag/recipe monthly 0.5 https://jenniferdent.com/blog/tag/exercise monthly 0.5 https://jenniferdent.com/blog/tag/Thanksgiving monthly 0.5 https://jenniferdent.com/blog/tag/Identity+%26+Reinvention monthly 0.5 https://jenniferdent.com/blog/tag/COVID-19 monthly 0.5 https://jenniferdent.com/blog/tag/Holistic+Wellness monthly 0.5 https://jenniferdent.com/blog/tag/Sustainable+Weight+Loss monthly 0.5 https://jenniferdent.com/blog/tag/Functional+Medicine+Practitioner monthly 0.5 https://jenniferdent.com/blog/tag/EFT monthly 0.5 https://jenniferdent.com/blog/tag/social+eating monthly 0.5 https://jenniferdent.com/blog/tag/emotional+eating monthly 0.5 https://jenniferdent.com/blog/tag/protein monthly 0.5 https://jenniferdent.com/blog/tag/Mindset monthly 0.5 https://jenniferdent.com/blog/tag/Hormone+Balance monthly 0.5 https://jenniferdent.com/blog/tag/grief monthly 0.5 https://jenniferdent.com/blog/tag/smoothie monthly 0.5 https://jenniferdent.com/blog/tag/Wellness+Coaching monthly 0.5 https://jenniferdent.com/blog/tag/Oura+Ring monthly 0.5 https://jenniferdent.com/blog/tag/holiday+dinner monthly 0.5 https://jenniferdent.com/blog/tag/Weight+Loss+Without+Dieting monthly 0.5 https://jenniferdent.com/blog/tag/Emotional+Eating+%26+Self-Trust monthly 0.5 https://jenniferdent.com/blog/tag/diet+culture monthly 0.5 https://jenniferdent.com/blog/tag/Hormones%2C+Midlife+%26+The+Body monthly 0.5 https://jenniferdent.com/blog/tag/nutrition monthly 0.5 https://jenniferdent.com/blog/tag/The+Luxe+Life+Mindset monthly 0.5 https://jenniferdent.com/blog/tag/weightloss monthly 0.5 https://jenniferdent.com/blog/tag/overeating monthly 0.5 https://jenniferdent.com/blog/tag/pumpkin monthly 0.5 https://jenniferdent.com/blog/tag/feelings monthly 0.5 https://jenniferdent.com/podcast daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/4ab28797-ccad-4d0f-bf76-0a5fbb5b524f/JDB_SDF_Poddcast_MockupImage.jpg https://jenniferdent.com/podcast/295 monthly 0.5 2026-04-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 295. How to Stop Using Food as Your Best Friend & And Build the Real Thing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/294 monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 294. How Women Over 40 Lose Weight Faster When They Stop Focusing Only on Food - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/293 monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 293 How to Stop Stress Snacking After Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/292 monthly 0.5 2026-03-11 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 292 When the Math Isn't Mathing: Why Counting Calories Isn't Helping You Lose Weight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/291 monthly 0.5 2026-03-10 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 291. Heather Hanson: Losing 25 Pounds in 6 Months in Perimenopause and How She’s Keeping It Off - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/290 monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 290. Do You Need HRT or Peptides for Perimenopause Weight Loss? What Labs Tell You - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/289 monthly 0.5 2026-02-10 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 289. 3 Ways to Stay Consistent with Weight Loss Long Enough to See Results - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/288 monthly 0.5 2026-02-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 288. How to Lose Weight Over 40 Without Eating 1,200 Calories - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/286 monthly 0.5 2026-01-26 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 286. How to Fix Sleep, Hormones, & Stress in 12 Months So You Can Feel Amazing In Your Body Again - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/285 monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 285. Food Grief: What To Do When Your GLP-1 Takes Away the Enjoyment of Eating - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/284 monthly 0.5 2026-01-06 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 284. How to Become Unrecognizable in 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/283 monthly 0.5 2025-12-31 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 283. How to End The Year Without Feeling Like a Failure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/282 monthly 0.5 2025-12-22 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 282. The 2026 Weight Loss Trend Report For Women Over 40 (And What I’m Changing in My Coaching) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/281 monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 281. My Perimenopause Fat Loss Strategy: How I Lost 2 Pounds of Fat and Gained 3 pounds of Muscle in 30 Days - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/280 monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 280. How to Break Sugar Cravings Without Cutting Out Sugar - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/279 monthly 0.5 2025-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 279. Your Simple AM and PM Skin Care Routine for Glowing Skin Over 40 with Viviane Aires - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/278 monthly 0.5 2025-11-25 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 278. How I Plan to Avoid Vacation Weight Gain (and Still Enjoy Every Bite) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/277 monthly 0.5 2025-11-13 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 277. When Eating Becomes the Highlight of Your Day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/276 monthly 0.5 2025-11-12 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 276. How to Quit Grazing Through the Holidays - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/275 monthly 0.5 2025-11-05 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 275. How to Troubleshoot Your Weight Loss When the Scale Won’t Move (Without Counting Calories) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/274 monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 274. Stop. Dieting. Forever. with Your Eyes Closed - Using Hypnosis to Rewire Your Brain with Alexandra Janelli - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/273 monthly 0.5 2025-10-27 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 273. How to Build Healthy Habits While You’re on a GLP-1 (So the Results Actually Last) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/272 monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 272. How to Stop Freaking Out When the Scale Goes Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/271 monthly 0.5 2025-10-14 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 271. How to Stop Craving Dessert Before You Even Finish Dinner - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/270 monthly 0.5 2025-10-08 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 270. How to Lose Weight Consistently (Even When You're Not Motivated) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/269 monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 269. The Anti-Diet Future: 3 Weight Loss Strategies Women Are Using in 2025 (And What Actually Works) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/268 monthly 0.5 2025-09-23 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 268. Weight Loss Over 40 with Nervous System Expert Colleen Faltot - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/267 monthly 0.5 2025-09-18 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 267. How to Eat More to Lose More Weight: Fix Your Weight Loss Plateau After 40 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/266 monthly 0.5 2025-09-11 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 266. How I Lost 30 Pounds 11 Years Ago and Kept It Off - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/265 monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 265. Serena Williams on GLP-1: The Real Conversation About Weight Loss No One’s Having - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/264 monthly 0.5 2025-08-26 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 264. How to Stay Consistent When You’re Just Too Tired - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/263 monthly 0.5 2025-08-19 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 263. Summer Rewind Series // How to Lose Weight This Week Without Banning Your Favorite Foods - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/262 monthly 0.5 2025-08-13 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 262. Summer Rewind Series // A Simple 3-Step Plan to Break the Cycle of Emotional Eating - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/261 monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 261. Summer Rewind Series // Why You Can’t Lose Weight If You’re Stressed (And What to Do Instead) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/260 monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 260. Summer Rewind Series // Why You Always Want Sugar at 8 pm and What to Do Instead - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/259 monthly 0.5 2025-07-22 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 259. Summer Rewind Series // 7 Ways to Lose Weight On Vacation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/258 monthly 0.5 2025-07-16 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 258. 6 Ways to Lose Weight This Summer for Women Over 40 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/257 monthly 0.5 2025-07-09 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 257. This Is What REAL Success Looks Like After She Stopped Dieting Forever - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/bonus-256 monthly 0.5 2025-07-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - [BONUS] Stop Sabotaging Your Weight Loss Journey in 2025: A Special Invitation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/255 monthly 0.5 2025-06-23 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 255. How to Stop Taking a GLP-1 When You're Terrified of Regaining the Weight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/254 monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 254. 3 Microhabits to Beat Bloating, Fatigue, and Low Energy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/253 monthly 0.5 2025-06-08 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 253. How I Lost Fat & Gained Muscle: My Perimenopause Progress Report - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/252 monthly 0.5 2025-06-03 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 252. How I Stopped Seeing Workouts as a Chore and Started Treating Movement Like a Luxury - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/251 monthly 0.5 2025-06-26 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 251. GLP-1s, Ozempic & Weight Loss Meds: What Nobody’s Saying Out Loud - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/250 monthly 0.5 2025-05-20 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 250. Why You Always Want Sugar at 8 PM—and What to Do Instead - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/249 monthly 0.5 2025-05-06 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/6bc47eeb-5f45-447a-adc9-f58590f7be68/IG_Sarah%27s+testimonial.png Podcast - EP 249. One Conversation and Then She Stopped Dieting Forever - An Interview with Sarah Nelson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 249. One Conversation and Then She Stopped Dieting Forever - An Interview with Sarah Nelson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/248 monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/434c37e0-703b-4cc1-8424-78bd67633e11/_IG_Carol%27s+testimonial.png Podcast - EP 248. What Every Woman Over 40 Needs to Know About Stress and Weight Loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 248. What Every Woman Over 40 Needs to Know About Stress and Weight Loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/bonus-friday monthly 0.5 2025-04-16 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/434c37e0-703b-4cc1-8424-78bd67633e11/_IG_Carol%27s+testimonial.png Podcast - [BONUS] Grown Woman Weight Loss: Why Consistency Is the New Flex - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - [BONUS] Grown Woman Weight Loss: Why Consistency Is the New Flex - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/bonus-thursday monthly 0.5 2025-04-11 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/bc2f9708-cc65-48c8-9bd7-b30854478df9/_IG_Melodee%27s+testimonial.png Podcast - [BONUS] Why Your Cookies Aren’t the Problem: The Real Reason You Can’t Stop Eating at Night - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - [BONUS] Why Your Cookies Aren’t the Problem: The Real Reason You Can’t Stop Eating at Night - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/bonus-wednesday monthly 0.5 2025-04-10 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - [BONUS] Why Your Weight Is Stuck (Even Though You’re Hitting Your Protein) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/bonus-tuesday monthly 0.5 2025-04-09 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - [BONUS] After the Before & After: The Part No One Talks About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/bonus-monday monthly 0.5 2025-04-08 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - [BONUS] The Clean Eating Trap: Why You’re Doing Everything Right and Still Gaining Weight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/241 monthly 0.5 2025-10-21 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 241. Why You’re Waking Up at 2 AM (And What to Do About It) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/240 monthly 0.5 2025-04-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 240. My 10 Pound Weight Gain: The Shocking Truth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/239 monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 239. [Self-Sabotage Series] The Dirty Little Secret Behind Emotional Eating—And How to Break Free - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/238 monthly 0.5 2025-03-20 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 238. [Self-Sabotage Series] How to Stay Consistent—Even If You’ve Never Made It Past Week 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/237 monthly 0.5 2025-03-13 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 237. [Self-Sabotage Series] Why You Can’t Lose the Weight You Want Even If You Excel in Every Other Area of Your Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/236 monthly 0.5 2025-03-28 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 236. [SELF-SABOTAGE SERIES] Before You Can Successfully Lose Weight, You Need to Do This First - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/235 monthly 0.5 2025-02-26 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 235. Stop Saying Yes, Start Losing Weight: Break Free from People Pleasing with Sara Fisk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/234 monthly 0.5 2025-02-11 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 234. Self-Sabotage & Weight Loss: How to Stop Fighting Against Yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/233 monthly 0.5 2025-07-27 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 233. [Throwback] 3 Things Keeping You From Losing Weight (and It’s Not the Food) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/232 monthly 0.5 2025-01-28 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 232. Is Your Weight Stuck? How a Life Rebrand Can Get You Moving Again Without Another Diet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/231 monthly 0.5 2025-01-21 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 231. Diet Exposed: The Truth About Intermittent Fasting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/230 monthly 0.5 2025-01-17 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 230. Why You're Never Hungry (But Still Overweight) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/229 monthly 0.5 2025-01-07 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 229. 3 Steps to Overcome Self-Sabotage in the New Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/228 monthly 0.5 2024-12-31 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 228. How to Stop Self-Sabotaging and Lose Weight: Serena Hicks’ 30-Pound Identity Shift - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/227 monthly 0.5 2024-12-24 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 227. How I Went From Fat to Healthy (4 Steps) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/226 monthly 0.5 2024-12-12 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 226. 5 Things To Stop Doing in 2025 (and Watch Your Health Transform) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/225 monthly 0.5 2024-12-10 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 225. How to Quickly Stop Emotional Eating in 5 Minutes or Less - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/224 monthly 0.5 2024-12-03 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 224. Before I Die: A Conversation You Didn’t Know You Needed—With Shewonia Roberts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/223 monthly 0.5 2024-11-26 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 223. Women's Health Revolution: Adding a Naturopathic Doctor to Your Team—Featuring Dr. Khadija Douglas - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/222 monthly 0.5 2024-11-19 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 222. Outsmart Holiday Stress Eating—3 Strategies to Keep You on Track - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/221 monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 221. 5 Habits You Need to Break If You Want to Lose Weight in Perimenopause - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/220 monthly 0.5 2024-10-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 220. Indulge Without the Guilt: How to Enjoy Holiday Treats and Stay on Track - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/bonus-snack-m2yz6 monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - Bonus - Snack Attack? 3 Hacks to Stop Stress Eating After Work (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/219 monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 219. How to Relieve Financial Stress for a Healthier You with Germaine Foley - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/218 monthly 0.5 2024-08-26 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 218. How to Escape the Cycle of Busyness: Lessons from the GOAT, Simone Biles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/217 monthly 0.5 2024-08-24 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 217. How to Stop Obsessing Over Food - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/216 monthly 0.5 2024-08-24 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 216. How I Use Lifestyle Systems to Stay Healthy and Keep My Weight Down - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/215 monthly 0.5 2024-08-24 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 215. What Happened When I Walked 8,000 Steps a Day for 30 Days - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/214 monthly 0.5 2024-08-24 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 214. [Throwback] 7 Ways to Lose Weight on Vacation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/213 monthly 0.5 2024-08-24 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 213. [Throwback] Think This, Not That For Weight Loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/212 monthly 0.5 2024-08-24 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 212. How to Take Advantage of the Summer Season to Lose Weight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/211 monthly 0.5 2024-08-24 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 211. How I Overcame the Most Challenging Six Months of My Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/210 monthly 0.5 2024-08-24 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 210. Mastering Motivation: How to Stay Consistent and Lose Weight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/209 monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 209. How to Lose 10 or More Pounds with a Custom 90-Day Summer Success Plan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/208 monthly 0.5 2024-06-11 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 208. Achieve Your 30-Day Health Goal: The 3-Step Process to Summer Success - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/bonus-step monthly 0.5 2024-06-04 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - BONUS! Join Me In Walking 8,000 Steps Every Day in June - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/207 monthly 0.5 2024-05-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 207. Why I'm No Longer a Weight Loss Coach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/206 monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 206. Healing Hair: 3 Things I Did To Holistically Solve My Hair Loss Problem - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/205 monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 205. Is SDF Right For You If You're Taking a Weight Loss Drug? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/204 monthly 0.5 2024-05-07 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 204. Keeping Off What You Lose: How to Stop Losing and Regaining - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/203 monthly 0.5 2024-04-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 203. Losing 12 Pounds in 30 Days - The Biggest Loser Interview with Sherri Ghee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/202 monthly 0.5 2024-04-24 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 202. Keep Losing Weight No Matter What Life Throws At You - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/201 monthly 0.5 2024-04-23 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 201. Applying Dave Ramsey’s Baby Steps to Weight Loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/bonus-are-you-ready monthly 0.5 2024-04-16 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - BONUS! How to Know If You're Ready To Lose 10 Pounds By Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/200 monthly 0.5 2024-04-15 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 200. She Stopped Dieting Forever and Gained 20 Pounds of Muscle - An Interview with Lusharn Colvin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/199 monthly 0.5 2024-07-24 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 199. She Made Two Changes to Lose 13 Pounds in 90 Days - an Interview with Gina Knox - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/198 monthly 0.5 2024-04-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 198. When Work Gets In The Way of Your Weight Loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/197 monthly 0.5 2024-03-25 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 197. 3 Things That Keep You From Losing Weight HINT: It’s Not The Food! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/196 monthly 0.5 2024-03-19 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 196. How to Transform Your Identity to Transform Your Weight Forever - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/195 monthly 0.5 2024-03-12 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 195. Astrological Insights: Exploring Medical Astrology with Sarah Boss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/194 monthly 0.5 2024-03-12 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 194. How Weight Loss Can Be Easier For Entrepreneurs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/193 monthly 0.5 2024-03-12 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 193. What Weight Loss and Chanel Bags Have In Common - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/192 monthly 0.5 2024-03-12 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 192. Get Off The Weight Loss Struggle Bus For Good - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/191 monthly 0.5 2024-03-12 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 191. How to Bounce Back from an "Eff It" Moment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/190 monthly 0.5 2024-03-12 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 190. 3 Strategies to Stop Nighttime Snacking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/189 monthly 0.5 2024-01-23 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 189. Navigating Weight Loss with ADHD: A Conversation with Jennifer Watts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/188 monthly 0.5 2024-01-15 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 188. Why Your Meal Plan Isn't Working for Weight Loss and What to Do Instead - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/187 monthly 0.5 2024-01-09 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 187. Scheduling Weight Loss Into Your Day: Your 15 Minute Plan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/186 monthly 0.5 2024-01-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 186. Fix What's Keeping You Fat: Guaranteed Weight Loss in 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/185 monthly 0.5 2023-12-26 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 185. Kill Your Out-of-Control Cravings in 60 Seconds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/184 monthly 0.5 2023-12-26 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 184. Transformative Healing: Navigating Grief on Your Weight Loss Journey with Julie Cluff - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/183 monthly 0.5 2023-12-26 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 183. Create a Four Seasons Hotel Weight Loss Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/182 monthly 0.5 2023-12-26 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 182. Thanksgiving Prep: How to Enjoy and Feel Amazing After Thanksgiving Dinner - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/bonus111923 monthly 0.5 2023-12-26 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - Bonus: Use SDF to Stop The Yearly Weight Gain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/181 monthly 0.5 2023-12-26 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 181. How to Stop Quitting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/180 monthly 0.5 2023-11-15 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 180. [Training Replay] How to Lose 10 Pounds in 30 Days Without Overhauling Your Lifestyle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/bonus11523 monthly 0.5 2023-11-07 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - Bonus: The Stop. Dieting. Forever.™ Weight Loss Program Unboxed! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/179 monthly 0.5 2023-11-03 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 179 Losing 30 Pounds and Transforming Trauma to Triumph: An Interview with P. Valerie Dauphin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/178 monthly 0.5 2023-10-31 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 178. When Your Life Gets in the Way of Your Weight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/177 monthly 0.5 2023-10-25 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 177. Losing Weight With a Busy Lifestyle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/176 monthly 0.5 2023-10-17 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 176. When You Don't Believe Losing 10 Pounds in 30 Days is Possible - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/175 monthly 0.5 2023-10-10 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 175. The Best Weight Loss Solution for People Pleasers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/174 monthly 0.5 2023-10-03 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 174. Weight Loss Surgery Secrets: Inspiring Client Stories and the SDF Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/173 monthly 0.5 2023-09-26 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 173. When Eating Makes You Happy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/172 monthly 0.5 2023-09-19 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 172. Lose Weight with Less than 8 Hours of Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/171 monthly 0.5 2023-09-12 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 171. Breaking Free: The Truth About Moderation and Food Freedom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/170 monthly 0.5 2023-09-06 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 170. Is Your Career Keeping You Overweight? An Interview with Priscilla Bulcha - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/169 monthly 0.5 2023-08-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 169. Losing the Final 10 Pounds...Forever - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/168 monthly 0.5 2023-08-22 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 168. Work Travel Doesn't Automatically Mean Weight Gain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/167 monthly 0.5 2023-08-15 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 167. While You're Waiting to Lose Weight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/166 monthly 0.5 2023-08-09 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 166. How to Stop Regaining What You Lose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/165 monthly 0.5 2023-08-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 165. How to Enjoy Vacation and Not Gain Weight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/164 monthly 0.5 2023-07-26 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 164. Do This to Get Control Over Your Weight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/163 monthly 0.5 2023-07-12 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 163. Three Steps to Reframe Your Regret and Feel Better About Your Weight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/162 monthly 0.5 2023-07-11 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 162. Getting to the Other Side of Guilt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/161 monthly 0.5 2023-07-05 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 161.Break the See Food Eat Food Cycle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/160 monthly 0.5 2023-06-27 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 160. Break Your Daily Dessert Habit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/159 monthly 0.5 2023-06-20 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 159. Why You Can’t Eat Just One - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/158 monthly 0.5 2023-06-13 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 158. When You Feel Hungry at the Same Time Every Day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/06-03-23-bonus monthly 0.5 2023-06-03 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - BONUS: Win Lifetime Access to the Stop. Dieting. Forever.™ Weight Loss Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/157 monthly 0.5 2023-06-03 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 157. How to Become Someone Who Doesn’t Struggle With Their Weight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/156 monthly 0.5 2023-05-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 156. 3 Things You Can Do to Lose 10+ Pounds By Summer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/155 monthly 0.5 2023-05-23 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 155. How to Get Out of the Regain River of Misery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/154 monthly 0.5 2023-05-16 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 154. Your 10-Pound Plan to Lose the Pandemic Pounds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/153 monthly 0.5 2023-05-09 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 153. How to Get Out of Weight Loss Limbo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/152 monthly 0.5 2023-05-03 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 152. Losing 50 Pounds Without Dieting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/151 monthly 0.5 2023-04-25 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 151. Lose Weight While Making the Gym Optional - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/150 monthly 0.5 2023-04-19 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 150. When Becoming a Better Leader Leads to Weight Loss - an Interview with Traci Richmond - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/149 monthly 0.5 2023-04-11 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 149. Lose Weight While Being Busy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/148 monthly 0.5 2023-04-03 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 148. *BONUS* How to Lose 10 Pounds in 30 Days without a Diet or Drama - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/147 monthly 0.5 2023-03-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 147. Why You’re Overweight Even if You Don’t Eat That Much - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/146 monthly 0.5 2023-03-28 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 146 How My Clients Lose 10 Pounds in 30 Days - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/145 monthly 0.5 2023-03-20 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 145 Losing 30 Pounds with Christy Maranan (without a diet or drama) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/144 monthly 0.5 2023-03-14 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 144 How to Stop Nighttime Eating - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/143 monthly 0.5 2023-03-07 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 143 Finally Stop Cheating in Between Diets - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/142 monthly 0.5 2023-02-28 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 142 How to Experience Food Freedom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/141 monthly 0.5 2023-02-21 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 141 Break Your Diet Dependency - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/feb-23-bonus monthly 0.5 2023-02-15 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - BONUS: Experience Food Freedom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/140 monthly 0.5 2023-02-05 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 140 The 10-Year Effect - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/139 monthly 0.5 2023-02-04 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 139 Keto, Optavia, and SDF - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/138 monthly 0.5 2023-01-24 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 138 Do This if You’re Feeling Fat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/137 monthly 0.5 2023-01-17 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 137 2023 is All About Me! Or Is It? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/136 monthly 0.5 2023-01-10 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 136 Your Holiday Recovery Plan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/135 monthly 0.5 2022-12-28 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 135 My Top 5 Favorite Things from 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/134 monthly 0.5 2022-12-23 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 134 Create Big Happy Habits in 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/133 monthly 0.5 2022-12-20 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 133 The 90-Day Formula: The Secret to Consistent Weight Loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/132 monthly 0.5 2022-12-14 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 132 End of the Year Eff Its - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/131 monthly 0.5 2022-12-09 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 131 Grief and the Holiday Season - An Interview with Grief Coach, Julie Cluff - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/130 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 130 Thanksgiving Day Prep Throwback - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/129 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 129 Improve Your Weight Loss Decision Making Ability - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/128-bonus monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - {Bonus} No Woman Left Behind: The SDF Movement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/128 monthly 0.5 2022-11-10 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 128 Perfectionism, Procrastination + People Pleasing: An Interview With Christina Roman - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/127 monthly 0.5 2022-11-10 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 127 Feel In Control This Holiday Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/125 monthly 0.5 2022-11-10 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 125 Control Your Candy Cravings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/124 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 124 Get Over Seasonal FOMO - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/123 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 123 Live the Pumpkin Spice Life and Lose Weight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/122 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 122 How to Enjoy Your Seasonal Pumpkin Spice Treats and Lose Weight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/121 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 121 Mom Hacks for Weight Loss - An Interview with Dr. Jade Mitchell Davis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/120 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 120 How to Stop Negative Self-Talk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/119 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 119 When Chronic Pain Slows Down Weight Loss: An Interview with Heather Hammell - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/118 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 118 How to Create Consistency - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/117 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 117 One Way to Make Weight Loss Fun - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/116 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 116 One Simple Strategy to Clean Up Your Eating - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/115 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 115 Is This Missing From Your Weight Loss Plan? An Interview with Lindsay Dotzlof - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/114 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 114 The Truth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/113 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 113 Three Steps to Create Your LUXE Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/112 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 112 Change Your Identity to Change Your Weight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/111 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 111 From Bootcamper to Forever: How Amy and Yusefa Achieved their Goal Weights with the SDF Process - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/110 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 110 Let it Go and Let Go of the Weight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/109 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 109 Stop. Dieting. Forever.™ v2.0 Loading… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/108 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 108 Summer Series: Maintain Weight Loss on Vacation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/107 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 107 Summer Series: 7 Ways to Lose Weight on Vacation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/106 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 106 Anxiety, ADHD, and Emotional Eating - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/105 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 105 Cancel Your Membership to the Clean Plate Club - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/104 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 104 Prioritizing Yourself Without Guilt - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/103 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 103 The Recommitment Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/102 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 102 When Losing Weight is No Longer the Priority - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/101 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 101 Sugar Addiction - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/100 monthly 0.5 2022-11-29 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 100 Your Possibility Prescription - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/99 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 99 Changing Your Identity to Become the Woman that Can Lose Weight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/99-bonus1 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - {Bonus Throwback} Which Weight Loss Category is Most Successful with Weight Loss? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/99-bonus2 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - {Bonus} Why the 30-Day Bootcamp Isn’t a Quick Fix - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/98 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP. 98 Why What You Did Before to Lose Weight Won’t Work Now - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/97 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 97. Bootcamp Besties - Loraine and Sabrina - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/96 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 96. When Weight is Easy to Gain and So Darn Hard to Lose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/95 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 95. “I’m curious about that weight fluctuation.” Part 3 of 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/94 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 94. ”I know daily weight fluctuations are part of the process, but…” Part 2 of 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/93 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 93. ”I hate daily weight fluctuations.” Part 1 of 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/92 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 92. When You Don’t Achieve Your Weight Loss Goal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/91 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 91. Why You Don’t Want Quick Weight Loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/90 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 90. What if Your Weight Wasn’t a Problem? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/89 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 89. Losing 15 Pounds without Dieting: Aimee LaLiberte’s Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/88 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 88. Weight Loss Woes During Winter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/87 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 87. The Secret Weight Loss Weapon You Didn’t Know You Needed: An Interview with Accountability Coach, Nicolé Thompson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/87-bonus1 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - {Bonus} Which Weight Loss Category is Most Successful with Weight Loss? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/86 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 86. The One Thing You Need for Weight Loss Success that Diets Don’t Teach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/85 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 85. 3 Simple Steps to Lose Weight for the Last Time - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/84 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 84. Dealing With Holiday Weight Gain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/83 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 83. Beyoncé Wasn’t Built in a Day - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/82 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP ‌82‌. ‌My‌ ‌Top‌ ‌5‌ ‌Favorite‌ ‌Things‌ ‌from‌ ‌2021‌ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/81 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 81. How to Keep Losing Weight When Everything is Falling Apart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/80 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 80. Why Weight Loss Takes So Long - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/79 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 79. Health Hack: Drink More Water in the Winter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/78 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 78. Losing 10 Pounds Without Dieting - Loraine’s Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/77 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 77. Thanksgiving Day Prep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/76 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 76. Overeating and Overspending During the Holidays: an Interview with Germaine Foley, Life + Money Coach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/75 monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 75. If It‘s Not a Diet, What Is It? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/74 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 74. A Common Holiday Eating Mistake - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/73 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 73. Losing 25 Pounds Without Dieting - Benita and Nichole Share Their Stories - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/73-bonus monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - {BONUS} It‘s Time For Your Have It All Holiday! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/72 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 72. Get Your Money‘s Worth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/71 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 71. Holiday Weight Gain Doesn‘t Just Happen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/70 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 70. Think This, Not That For Weight Loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/69 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 69. ”But do I have to work out?” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/68 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 68. Having Fun Without Food - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/67 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 67. When You Can‘t Stay Committed - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/66 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 66. Dealing with the ”Screw It” Moments - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/65 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 65. Maintenance Mind Drama - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/64 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 64. ”OMG. It‘s taking me forever to lose weight.” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/63 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 63. 7 Ways to Lose Weight on Vacation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/62 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 62. Avoid Growing Your Waistline While Growing Your Business — an Interview with Corinne Crabtree - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/61 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 61. Create Your Own Weight Loss Rules - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/60 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 60. What to do When You Don‘t Feel Like it - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/59 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 59. Setting a Vision for Weight Loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/58-bonus monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - {BONUS} Why Summer is the Best Season for Weight Loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/58 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 58. Food, Marriage + Weight Loss: An Interview with Dr. Chavonne Perott, Life + Marriage Coach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/57 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 57. Maintain Weight Loss on Vacation and Still Enjoy Yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/56 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 56. Overcoming Perfectionism to Drop the Pounds - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/55 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 55. How to Leave Food on Your Plate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/54 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 54. Losing 50 Pounds Without Dieting - Nisha and Shareeka Share their Stories - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/53 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 53. The Best of…A Year in Review - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/52 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP‌ ‌52. 5 Keys to Getting the Best Weight Loss Results - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/51 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 51. Think You Can’t Lose Weight? Think Again. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/50 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP‌ ‌50.‌ ‌My‌ ‌Over-50‌ ‌Clients‌ ‌Have‌ ‌Reached‌ ‌Their‌ ‌Goal‌ ‌Weight!‌ ‌So Can You! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/49 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 49. How to Stop Weekend Overeating - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/48 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 48. Don’t Be Scurred (Scared) of The Scale - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/47 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 47. Eating While Anxious - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/46 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 46. The Fun Food - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/45 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 45. Food is Neutral - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/44 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 44. The Power in Procrastination - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/43 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 43. Starting Again When You’ve Failed So Many Times - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/42 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 42. What it Takes to Lose Weight Without a Diet - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/41 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 41. Losing Weight When You Love Food - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/40 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 40. Moving from Inconsistency to Consistency - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/39 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 39. Losing 10 Pounds Without Dieting - Heather’s Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/38 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 38. Relationship Weight. A Conversation With My Husband, Kevin - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/37 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 37. The Motivation Meltdown - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/36 monthly 0.5 2022-12-01 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 36. The Best Diet of 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/35 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 35. Overcoming Your Bratty Brain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/34 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 34. Do You Need to Undiet Your Brain? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/33 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 33. Losing 30 Pounds Without Dieting - Julie’s Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/33-bonus monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - {BONUS} How to Lose Weight Without a Diet in 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/32 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 32. My Top 5 Favorite Things to Enhance Your Weight Loss Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/31 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 31. The Best Gift You Can Give Yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/30 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 30. Creating the Habit of Healthy Without Will Power - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/29 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 29. 5 Ways to Streamline Your Weekly Meal Planning and Prep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/28 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 28. The Art of Failing Forward - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/27 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 27. NO is a Complete Sentence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/26 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 26. One Big Mistake That Slowed Down My Weight Loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/25 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 25 Losing 10 Pounds without Dieting - Nicolé’s Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/24 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 24. How to Cope When Things Seem Out of Your Control - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/23 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 23. ”Sugar Makes Me Feel Like Garbage, But I Can’t Say No.” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/22 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 22. Losing 10 Pounds Without Dieting - Denise’s Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/21 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 21. How to Commit to a Weight Loss Goal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/20 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 20. When Diet + Exercise Don’t = Weight Loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/19 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 19. Your #1 Weight Loss Strategy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/18 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 18. Achieving Food Freedom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/18-bonus monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - {BONUS} How Caryn Lost 10 Pounds During the Lose 10 Free Challenge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/17 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 17. Ready to Lose Your Pandemic Pounds? Start Here. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/16 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 16. Fake Hunger is Keeping You Fat. This is How to Ignore It. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/15 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 15. How to Stop Your Sneaky Snack Habit - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/14 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 14. Dealing With Corona-Fatigue - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/13 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 13. Losing 10 Pounds Without Dieting - Veronica’s Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/12 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 12. Getting Started is Hard Until You Can Do This - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/11 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 11. Love the Journey Until You Reach Your Destination - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/10 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 10. Disruptive Thinking for Weight Loss Success - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/09 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 09. Your Evolution to Stop. Dieting. Forever. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/08 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 08. What You REALLY Need to Lose Weight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/07 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 07. Breaking the Habit of Overeating - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/06 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 06. How to Step Out of the Dieter’s Mindset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/05 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 05. Losing 10 Pounds Without Dieting - LuLu’s Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/04 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 04. “It’s not working. I want to quit.” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/03 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 03. You Don’t Have to Workout to Lose Weight - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/03-bonus monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - {BONUS} Crisis Management - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/02 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 02. Create Your Own Eating Plan for Weight Loss - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/01 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 01. When You’re Doing Everything and it’s Not Working - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/00 monthly 0.5 2022-12-02 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/f59f4ff0-61b9-4513-9b2f-df0f6a4a9a96/DSC_0451jdbrown2020.jpg Podcast - EP 00. Welcome to the Stop. Dieting. Forever. Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/podcast/category/lifestyle+coaching monthly 0.5 https://jenniferdent.com/podcast/category/planning monthly 0.5 https://jenniferdent.com/podcast/category/mindset monthly 0.5 https://jenniferdent.com/podcast/category/nutrition monthly 0.5 https://jenniferdent.com/podcast/category/motivation monthly 0.5 https://jenniferdent.com/podcast/category/wellness monthly 0.5 https://jenniferdent.com/podcast/category/self-improvement monthly 0.5 https://jenniferdent.com/podcast/category/personal+development monthly 0.5 https://jenniferdent.com/podcast/category/stress+management monthly 0.5 https://jenniferdent.com/podcast/category/success+stories monthly 0.5 https://jenniferdent.com/podcast/tag/Lifestyle+Change monthly 0.5 https://jenniferdent.com/podcast/tag/success+story monthly 0.5 https://jenniferdent.com/podcast/tag/Muscle+Building+Benefits monthly 0.5 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https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/de637cef-7ab2-46bc-81be-fa9f85e670f7/JenniferDentBrown_SDF_Image45.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/8cda5219-e2d6-47dc-82bb-2e991db94752/JenniferDentBrown_SDF_Image67.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://jenniferdent.com/privacy-policy daily 0.75 2022-07-13 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/3a55dfcd-3829-468b-8f42-afdc31b02ccc/JenniferDentBrown_Logo_Image25.png https://jenniferdent.com/contact daily 0.75 2022-12-04 https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/76bc1431-6031-45ba-8141-92ca4d6ffe6d/JenniferDentBrown_SDF_Image65.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the 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Mug https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/1682544935298-GTJS4DESGKSV333OTRPX/black-glossy-mug-black-15oz-handle-on-right-6449991d81601.jpg SDF Swag - Current State: LUXE Black Glossy 15 oz. Mug https://images.squarespace-cdn.com/content/v1/62a39bc7d4e19c17937f28e2/1682544936143-UZAW85MXNWLQFP0Y2SBD/black-glossy-mug-black-15oz-front-6449991d816a3.jpg SDF Swag - Current State: LUXE Black Glossy 15 oz. 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