Who is Jennifer Dent?


I’m just a woman who was fed up with losing the same weight over and over again and I decided to figure out what successful people know about living a healthy life. Now, I offer personalized coaching for women to help them design a healthier lifestyle that is personalized just for them – one that they absolutely love to live each day.

About Me:

  • When I wake up in the morning, the very first thought on my mind is THANK YOU.
  • And after that, how can I be of service today?
  • My clients are my loves. More than anything else, I care about helping them to achieve a healthy lifestyle THEY love.
  • In my world, [organic] wine + fabulous food  + good company are staples to a healthy lifestyle.
  • When the buds are in my ears, I’m listening to Dave Ramsey, T.D. Jakes, Pandora, Abundance Thinking, Joel Osteen or the Wellness Mama.


I believe:

  • Happy hour with close friends is always a good idea.
  • Dieting is overrated and starving to be sexy is a definite NO.
  • Cross training is a must (so are cute workout clothes).
  • A quarterly luxe vacation to a sunny beach locale is totally reasonable and absolutely necessary.
  • Striving for consistent results is a must…every day.

If you’re ready to quit dieting and jump off the diet roller coaster, let me help you design that perfect lifestyle that you’ve been longing for.



IIN CertificationJennifer Dent is a Certified Integrative Nutrition Health Coach where she received her training from the Institute of Integrative Nutrition. Jennifer has studied more than 100 dietary theories and a variety of coaching methods and has learned under some of the world’s top health and wellness experts including Dr. Deepak Chopra, Dr. Walter Willett of Harvard University, Dr. David Katz of Yale University’s Prevention Research Center, bestselling author Geneen Roth and countless others. She helps extraordinary women regain their vibrancy by providing personalized plans that draw upon their unique bodies, lifestyles, and target goals.


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