Certified Health + Life, Coach. I help frustrated dieters lose weight without a diet or worry of regain.
I’ve helped hundreds of women stop dieting for temporary results and learn to change their mindset for permanent weight loss.
I am a reformed, professional dieter and I know exactly what you're struggling with. Now as a Certified Life + Weight Loss Coach, I help women learn to stop dieting and start living.
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Credentials & Client Results
“Jennifer is an amazing coach. Her extensive knowledge on the dieter’s mentality and behavior is incredible. She helped me change my way of thinking and my relationship with food. I am forever thankful.”
— Mary, Sr. Contract Analyst
“I’ve lost almost 40 pounds since working with Jennifer. Most importantly, I know I won’t gain it back. Through Jennifer’s coaching, I’ve learned how to self-coach, have my own back, and even love the dang scale!”
— Nicolé, Life Coach
“She pushes me to be great! I’ve seen my mental and emotional growth and I have seen my size shrink.”
— Niesha, Health Coach
“I have been struggling with my weight FOR YEARS as a professional dieter. Nothing was working for me and my weight was never stable. This program is amazing and as long as you trust Jennifer and her coaching, you will succeed!”
— Lusharn, Registered Nurse
“I feel like I’m a different person. Not just because I lost the weight, but I’ve learned so much about myself — how to get through my own mind drama, how to get unstuck, how to just accept what I’m feeling, being able to deal with what’s going on in my life without food. I’ve learned so much from this process and I’m really grateful for it.”
— Nisha, Deputy Director
“Jennifer’s program is very personalized. She teaches you a strategy and then invites you to do what’s best for YOUR body. I appreciate that very much.”
— Julie, Grief Coach, Author, Speaker
